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I want to come to a point when I won't be much concern about how much weight I lose a week but more on my over all health. I've actually tried to lose weight for quiet some time now but it hasn't been quite successful as I always end up going back to my normal 'unhealthy' eating habits. Admittedly, I love sweets and fast food. Thank God that I don't crave too much fast food anymore like before, but I still can't take out my sweet tooth. I've searched far and wide for weight loss diets and start very well. But then, after quite some time, I miss a thing or two and go back to my original ways.
If my main goal is healthy living and not 'weight loss' then, I guess things will change and I will have more chance of success. But then still, I need a complete change in my lifestyle though and I will need more discipline, motivation and support.
Hmm... I will have to motivate myself again to get healthy and fit for my body is the temple of the Holy Spirit.
Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own;
1 Corinthians 6:18-20
I want to come to a point when I won't be much concern about how much weight I lose a week but more on my over all health. I've actually tried to lose weight for quiet some time now but it hasn't been quite successful as I always end up going back to my normal 'unhealthy' eating habits. Admittedly, I love sweets and fast food. Thank God that I don't crave too much fast food anymore like before, but I still can't take out my sweet tooth. I've searched far and wide for weight loss diets and start very well. But then, after quite some time, I miss a thing or two and go back to my original ways.
If my main goal is healthy living and not 'weight loss' then, I guess things will change and I will have more chance of success. But then still, I need a complete change in my lifestyle though and I will need more discipline, motivation and support.
Hmm... I will have to motivate myself again to get healthy and fit for my body is the temple of the Holy Spirit.
Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own;
1 Corinthians 6:18-20
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